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Healthy Life

7 Vegan Game Day Recipes That Are So. Good

This article was created in partnership with BUSH’S® Beans as part of Cooking for Healthyish People: Beans 101. Ahhh, football season—that fun time of the year dedicated to chili and buffalo chicken dip. But let’s be honest, attending a tailgate as a vegan is essentially taking the same risk as …

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How to Build Muscle on a Vegetarian Diet

Figuring out what buttons to push to meet your own nutrition needs can be difficult and stressful. With so many food choices, claims, and hype — not to mention specific eating preferences, allergies, and food sensitivities — it’s no surprise that consistently eating well is a big hurdle.  Following a vegetarian …

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